CAREER RESULTS
Cross Country
2015: Posted a season-best 8K time of 28:36.0 not once, but twice at the Geneseo Mike Woods Invitational and the 2015 SUNYAC Cross Country Championships.
2014: Posted a season best 8K time of 29:05.5 at the 2014 Leopard Cross Country Invitational.
2013: Ran a season-best 8K time of 28:04.5 at the 2013 SUNYAC Cross Country Championships … Ran a time of 28:56.6 in the 5-mile run at the 2013 Leopard Invitational.
2012: Ran a season-best 8K at the Oswego State Invitational with a time of 28:11.3
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Indoor Track and Field
2017: Placed third in the mile run at the Golden Eagle invite, while setting a college-best time of 4:33.42 … Produced a college-best 3000-meter run time of 9:16.73 at the Highlander Invitational.
2014: Placed a season-high sixth in the Distance Medley Relay at the SUNYAC Indoor Track & Field Championships, with a time of 10:51.13.
2013: Finished first in the Distance Medley Relay with a time 10:47.88 at the SLU Invitational … Placed second as a member of the 4-by-800 meter run, posting a time of 8:21.61 at the RIT Orange/Brown Invitational.
Outdoor Track and Field
2015: Posted a season-best 1500-meter run time of 4:21.05 at the Cortland Classic Invitational.
2014: Produced a college-best 800 meter run time of 2:05.15 at the Cortland Classic Invitational … Also ran a college-best 1500 meter run time of 4:14.27 at the Rochester Spring Invitational.
2013: Ran a season-best 800-meter time of 2:07.84 at the Cortland Classic Invitational.
High School:Â Kingston
Personal:Â From Kingston, N.Y. ...
Individual Recognitions
* SUNYAC All-Academic Team (2015, 2014, 2012)
* SUNYAC Commissioner's List (2015, 2014, 2013)
* Academic Award of Excellence (2015)
* Oswego State Athlete of the Week (9/4/2012)
